5 Solid Ways to Clean Underwear Stains: Say Goodbye to Stubborn Marks

Keeping our underwear clean and stain-free is essential for maintaining personal hygiene and feeling fresh throughout the day. However, accidents happen, and underwear stains can be quite bothersome. Luckily, there are several effective methods to tackle different types of stains and restore your underwear to its pristine condition. In this article, we will explore 12 ways to clean underwear stains, including the best stain removers, techniques, and tips for dealing with specific issues like white underwear stains.


What Causes Underwear Stains?

Underwear stains can result from various factors, including sweat, bodily fluids, food spills, cosmetic products, and poor hygiene practices. The composition of these substances, along with factors like heat and moisture, can cause stains to set in fabric fibers. It’s important to act promptly to prevent the stain from becoming more stubborn and difficult to remove.

However, unexplained underwear stains could be a sign of a health condition. So, seek medical help if there is no identifiable source.


The Best Stain Remover for Stained Underwear:

Pre-treating with a stain remover: Look for a stain remover specifically designed for laundry use. Apply it directly to the stained area before washing. Follow the product instructions and allow it to penetrate the fabric for the recommended duration.

How to Clean Underwear Stains:

1. Coldwater soak: Fill a basin or sink with cold water and add a small amount of laundry detergent. Let the stained underwear soak for at least 30 minutes before gently rubbing the fabric to loosen the stain particles. Rinse thoroughly and proceed with regular washing.

2. Lemon juice and salt: Create a paste by mixing lemon juice and salt. Apply the paste to the stain and let it sit for about 30 minutes. Rinse the underwear with cold water and wash as usual.

3. Vinegar solution: Make a solution of equal parts white vinegar and water. Soak the stained underwear in this solution for about 15-20 minutes, then wash it as usual. Vinegar can help break down and remove various types of stains.

4. Baking soda paste: Mix baking soda with water to form a paste. Apply the paste to the stain and gently scrub the fabric. Let it sit for 15-20 minutes before rinsing and washing.

5. Hydrogen peroxide: Dilute hydrogen peroxide with water (1:1 ratio) and dab it onto the stained area. Let it sit for a few minutes, then rinse and wash the underwear.

6. Oxygen-based stain removers: These products contain enzymes that break down stains. Follow the instructions provided on the packaging for the best results.


The Best Way to Clean Underwear Stains:

1 . Separate colored and white underwear: Sort your underwear before washing to prevent color bleeding or discoloration. Wash white underwear separately to keep them looking bright and clean.

2. Follow care instructions: Always check the care label on your underwear to determine the appropriate water temperature, washing cycle, and drying method. Following these instructions will help preserve the quality and longevity of your underwear.

3. Act quickly: Treat stains as soon as possible to prevent them from setting. The longer a stain remains, the more challenging it becomes to remove.

4. Test on a small area: Before applying any stain remover or cleaning solution to your entire garment, test it on a small, inconspicuous area to ensure it doesn’t cause any damage or discoloration.


How to Clean White Underwear Stains:

Sun bleaching: If your white underwear has developed stains, try sun bleaching. After washing, hang the underwear outside on a sunny day. The sunlight’s natural bleaching properties can help fade and remove stubborn stains. Keep an eye on the garments to prevent overexposure and potential damage.



Maintaining clean and stain-free underwear is crucial for personal hygiene and overall comfort. By following these 12 ways to clean underwear stains, you can effectively tackle different types of stains and ensure your underwear remains fresh and presentable. Remember to act quickly, choose appropriate stain removers, and follow the care instructions for your garments. With these tips in mind, you can say goodbye to stubborn marks and enjoy clean, stain-free underwear every day.